When you refer to the body as ‘me’ or ‘I’ you are creating a subjective relationship to it. Waking up is all about the objectification of body by Self. You are a passenger. It is a vehicle with a built in computer.
Let it know, and let yourself know, that you know the difference between it and you – and that there is a difference. Not only develop a habit of speech, but develop a habit of being aware of your speech.
~ DC Vision